Jazz Flow @ The sweat Spot

3327 Sunset Blvd. Silverlake, Ca

Wednesdays 6-7pm

This open level jazz class is gentle on the body and easy on the mind. Katrina creates a safe and loving environment for you to "dance it out." Her warm up is a mixture of yoga, core strengthening and cardio; followed by basic technique across the floor. She finishes with a feel good combination that will have you effortlessly flowing (and sweating) to the music in no time.